Don't be so hard on yourself!
You tried to get into better shape and failed again... for the 7th time? Wow, tell me more about the inner strength and determination you posses to have been able to get back up at least 6 times already.
That’s impressive! Watch my 1 minute message that might be just what you needed to hear today :)
- Robin Mungall, NSCA CPT
Lasting Results for Real People
Robin Mungall Fitness